shunyata
No
matter what motivation inspires its practice Yoga is essentially an enquiry
into the nature of experience. This enquiry is conducted within the body, through
action. It is not an intellectual enquiry. It occurs naturally and inevitably
through authentic practice.
The practice of yoga postures is an attempt to establish the body in comfortable
stability. This stability is undermined by, and challenges physical tension.
Tension and tightness in the body are inevitable, immediate and inescapable
foci of attention during yogapractice. The body is dramatically made conscious
as areas of inertia and action. The areas of inertia are expressions of solidity.
This solidity transforms the body into an ongoing object of perception.
The body is usually experienced as a means of action rather than as a solid
object. It is experienced in relation to its functioning rather than in and
of itself. As the means of our functioning it is experienced simply as an element
in our functioning: as a process rather than an object. Its objectness is thereby
overlooked.
This immediately changes within yogapostures. The requirements of comfortable
stability are such that attentionmust eventually be extended into the whole
of the functioning of the body relative to the posture. The solidity and objectness
of the body are inferred through the experience of solidity in its active parts.
Each different action reveals an aspect of the bodys solidity. The separateness
of the parts of the body are experienced. This is known as the realisation of
functional separateness.
As a yogaposture stabilises, and the inevitable internalisation of attention
deepens, the relationship between these functional parts changes. It becomes
clear, in action rather than analysis, that an action taking place in one part
can be felt in another. What is done in the hands is felt in the lungs. What
is happening in the pelvic floor is experienced in the cranium. Grounding the
feet releases tension in the face. This is known as the realisation of operational
connectedness.
The connectedness of the different parts one to another soon deepens into a
more subtle elucidation. The connections between one part of the body and another
begin to extend in awareness. This extension reveals direct operational connection
between each individual part and every other part. This is known as the realisation
of dynamic or relational interconnectedness.
As the body relaxes and a deeper stability becomes possible the relationship
between the parts of the body undergoes a further change. Within the awareness
of interconnectedness the sense of the separateness of individual parts of the
body, their actions and impacts, dissolves. It is no longer possible to make
a distinction between the experience of one part of the body and the experience
of other parts. They are felt and eventually understood to be simultaneously
occurring aspects of the same process or activity. This is known as the realisation
of fundamental nonseparateness.
These realisations occur through the penetration of action by attention. The
internalisation of attention in the body reveals, in this way, the nature of
objectness. Because attention is internalised through the agency of action the
nature of action is also revealed. These realisations are therefore not only
a clarification of the nature of objectness, but also of action.
Initially
the many actions required of comfortable stability are activated individually.
This activation occurs as a linear sequence or flow in time. As the actions
themselves, and the requisite operative context of internalised attention, become
more familiar this changes. More and more actions, and of course their impacts,
occur together. Activation of individual actions, and their impacts, becomes
more simultaneous. Rather than action and attention following a linear, temporal
sequence, they flower in a spontaneous, nonlinear awareness of activity. Separate
actions manifest as indivisible aspects of a single process of activity.
Each action, and its impacts, arises simultaneously with all other actions and
their impacts. All actions and all impacts function together as a mandala. Actions
and objects that are usually experienced separately and in linear sequence are
experienced simultaneously as a single field or mandala. This mandala represents
a transformation in perception. It is a perceptual rather than a functional
or actual transformation. The actual relationship between the parts of the body
is always the same. Its inherent nonseparateness, is always expressing through
interconnectedness, via operative connectedness to functional separateness.
This same relationship and process manifests in the breath awareness of pranayama
and the mind awareness of meditation.
This transformation is a transformation within awareness. The separateness of
objects and of actions has been transcended. It still exists within its own
field of reference: the field of duality. But the context within which that
field arises has been elucidated. That context is pure, unqualified awareness.
In pure awareness there is no consciousness of specific objects related by particular
actions. There is simply a continuum of objectless awareness within which activity
happens spontaneously without reference to subjects, objects and actions.
In this way the nature of experience is elucidated. When objects and actions
no longer impinge on awareness there is no observer, no experiencer. There is
no experience. Experience, it turns out, is a dualistic construction imposed
upon the actionless field of awareness. It is predicated upon the separation
of subject and obect, self and other within the field of action. It is a function
of a specific perceptual perspective. The limited nature of this perspective
is elucidated by the emergence of awareness, into which the experiencer dissolves.
This occurs not as a result of effort, but in its absence. Actions and objects
arise within the narrowing of attention upon them. This requires effort. An
effort that is occurring so continuosly it is imperceptible. Nevertheless it
is ocurring. When yoga practice is undertaken as an enquiry into that which
is actually happening this effort dissolves into a deep, nourishing and inherent
relaxation. Within this relaxation subject, object, action and experience lose
their significance. This is known as the realisation of emptiness
(shunyata). This is the gift of yoga, within which the imposed sense
of self dissolves into consciousnessenergy (citisakti).
This realisation is not one of dissolution. It is the nondual realisation of the total inherent absence of any individuate identity. This absence, or emptiness contains within it all potentiality and all actuality and is thereby totally beyond the capacity of word or concept to signify accurately. It is only to be appercieved through the agency, as it were, of prajna, or nondual wisdom.